Day 293 : Feeling Better

Just a little update so I don’t disappear into oblivion. I feel like I have made it out of the tunnel of depression of these last 3 weeks. Like Claire at Ditching the Wine https://gettingsobernow.wordpress.com/, I halved my antidepressant medication two or three weeks ago, and am on my way to being med-free, probably sometimeContinue reading “Day 293 : Feeling Better”

Day 283 : Take that Criticism With a Smile!

Yesterday I Zoomed (yes, that’s a new verb) with my PhD advisor, who gave me much awaited feedback on the final chapter of my dissertation, As many of you know, I had been struggling for months to write it, and handed in about a week ago. Whereas she loved chapter 3, she asked me toContinue reading “Day 283 : Take that Criticism With a Smile!”

Day 162: Want vs. Need.

9:00am. My cat -who was peacefully eating breakfast- just poked her head through the kitchen door to see why the hell I just shouted “Duuuuuuuuuuuuh!!!!” in what must have sounded like Homer Simpson having sex with a T-Rex. Not that either of them would want that. Why am I shouting to myself in the morning?Continue reading “Day 162: Want vs. Need.”

Day 34. Licking your wounds.

Fall is here. They’re over, the sweet summer days. HAH! Who am I kidding, there were no sweet summer days in the relationship that brutally ended a week ago. Just gross, sweaty, overheated interminable waves of frustration and bursts of anger. Never enough time to cool down between fights. The same scenario, playing over andContinue reading “Day 34. Licking your wounds.”

Day 25: blaaaaaaargh!

This is going to be a short one. I just woke up and am going on a hike by the beach with a close friend in a few minutes. It’s going to be wonderful, but I also planned it as a “survival strategy” that I pulled out of my survival kit/toolbox, because THESE DAYS, THINGSContinue reading “Day 25: blaaaaaaargh!”

Day 10: The Sober Rollercoaster

I’ve been putting off writing this post because every time I feel like doing it, I know that an hour later I will probably be in a completely different state of mind, and the post will not be representative of the “Day” which, for some strange reason, I think it it meant to represent. I’ve alsoContinue reading “Day 10: The Sober Rollercoaster”

Day – 27. Feeling sad

 Wow, today was a strange one. Being sober 100% of the time. SO MUCH FREE TIME. And empty space. Strangely, I am sleeping WAY MORE than when I woke up hungover. That’s not what I would have imagined, what about you? Here comes the first “hard” part of these last few “practice” sober days. IContinue reading “Day – 27. Feeling sad”

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